Massage Therapy in Brentwood TN

At Premier Family Chiropractic, our chiropractor often prescribes massage therapy in Brentwood TN for patients who need additional support and pain management for their healing process. Though massage therapy can be used purely to relax, it also offers many wellness benefits to our Brentwood patients who suffer from a variety of conditions including neck pain, back pain, headaches or discomfort, and fatigue caused by fibromyalgia.

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How Brentwood Massage Therapy Works in Brentwood TN

Brentwood massage therapy is a non-invasive wellness technique in which soft tissues, such as muscles and fasciae, are manipulated to improve the body’s circulation. By gently preparing the skin for massage therapy, then warming up and kneading the muscles, a patient’s soft tissues experience increased circulation, which, in effect, drains the muscles of toxins such as lactic acid. Improved circulation also facilitates the transport of healthy cells and promotes the healing of damaged and weakened tissues. Additionally, massage can help increase the elasticity of muscles and aid in improving posture after adjustments and physical therapy.

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Common Types of Massage Therapy

The most common types of massage therapy are relaxation massage, deep tissue massage, and holistic massage. Relaxation massage utilizes a lighter stroking and kneading technique and is appropriate for patients who are in a lot of pain and can’t tolerate more invasive techniques. It may also be prescribed by a pediatric chiropractor to help young children recover from injuries or other conditions.

Deep tissue massage therapy involves a relatively thorough preparation of the upper tissues before working with the deeper layers of muscles. This form of massage is used often during rehabilitation, to help drain the muscles of toxins and promote healing. Holistic massage may address not only the muscles, but also the lymph system. This form of massage can be helpful in hormone balancing, or for cleansing a patient’s system during weight loss. There are also many variations on classic massage techniques, such as acupressure, all of which may be utilized by your massage therapist to enhance your physical condition.

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Massage and Chiropractic Care Maximize Pain Relief

Depending on your injury or condition, our Brentwood chiropractor, Dr. Uzelman may suggest massage as a supporting therapy to the rest of your chiropractic treatment. Massage therapy can help the muscles around the affected area adapt to adjustments and help strengthen them so they adapt to the spine’s new, correct alignment. In addition, it can minimize the aches and pains resulting from incorrect alignment, such as neck pain and back pain.

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Learn More from Premier Family Chiropractic Serving Brentwood

There are many different varieties of massage, each with its own special strengths as a health and wellness tool, and you may experience more than one kind of Brentwood massage technique as part of our holistic approach to healing. The principal benefits to be gained from massage therapy in Brentwood include:

• Stress relief – Massage’s reputation as a “stress buster” is legitimate. Soothing techniques such as Swedish massage can loosen chronically tight muscle groups that both hold onto pent-up stress and contribute stress of their own (via pain and stiffness). This release of tension can even enhance your adjustment sessions with our Brentwood chiropractor by priming the muscles to accept chiropractic adjustments without tensing up.
• Relief of pain and inflammation – Massage therapy in Brentwood can help you feel better without painkillers. Swedish massage helps injured tissues release substances that cause pain and inflammation. Deep tissue massage can release internal scar tissue that adheres muscle groups together. Trigger point therapy can undo painful “knots” of tight muscle tissue that refer pain throughout the body.
• Faster healing – Swedish massage can boost circulation to the area of the body being treated. The flow of extra blood, oxygen and nutrients to injured tissues helps those tissues repair themselves more quickly. The boost in circulation also helps fluids drain from the injury site, enabling swelling to go down.
• Better athletic performance – Sports massage is a popular treatment technique for athletes recovering from a sports injury or trying to prevent a future sports injury. This form of massage targets the specific muscle groups athletes use most heavily in their chosen sport, speeding the healing process in those muscles and loosening them so that they are less likely to sustain damage in an upcoming event.
• Pregnancy care – Gentle massage sessions can help pregnant women experience fewer aches and pains as well as less edema (swelling). The massage table can be adjusted to allow for comfortable positioning of a pregnant body.
• Immune system support – Massage can improve lymphatic system function for a stronger immune response. This makes a valuable preventative wellness tool.

If you suffer from headaches, relaxation massage can help the muscles of your shoulders, neck and head relax, resulting in a more efficient and less invasive form of pain management than painkillers. If you suffer from a chronic condition, such as fibromyalgia, our chiropractor may prescribe massage to improve circulation and muscle tone, enhance relaxation, and minimize chronic pain.