How Our Brentwood Chiropractor Can Offer Relief and Wellness

If one of your goals is to lose weight, Premier Family Chiropractic in Brentwood, TN can help you reach that goal. Along with helping patients heal following an injury or accident, our chiropractor, Dr. Quinn Uzelman, provides weight loss counseling. Counseling at our clinic is designed to help patients achieve overall wellness and improve their nutritional health.

Brentwood Chiropractic Care and Weight Loss Counseling to Achieve Complete Wellness

Our chiropractor offers weight loss counseling on its own or as part of a chiropractic care plan. Dr. Uzelman will evaluate your body's needs to create the best plan to help you lose weight. Changing your eating habits to lose weight can be incredibly difficult without help. Counseling at our clinic includes recommending the right vitamins and minerals essential to your health.

Dr. Uzelman will recommend healthy foods to eat to lose weight and keep it off. He may also prescribe supplements such as Nano Greens10, NanoProPRP and NanOmega3. These supplements boost the vitamins and minerals you take in and help to boost your metabolism, which aids in speeding weight loss. A supplement such as Nano Greens10 lets you consume more vegetables than it may be possible to through diet alone.

Exercise is also an essential aspect of losing weight. Getting regular exercise, such as going for a walk, not only helps your meet your weight goals, it helps improve your overall well-being. Certain exercises, such as stretches, can be done to relieve pain and help you lose weight. As part of your counseling, Dr. Uzelman will help to create an individual exercise plan for you, designed to help you become fit and active. Chiropractic care is not only about treating back pain, it's about helping you achieve wellness.

Has nutritional counseling helped your weight loss efforts?

Here at Premier Family Chiropractic, our Brentwood chiropractor incorporates the benefits of massage into an overall health plan designed to alleviate pain and promote health and healing. Massage is known to benefit patients suffering from back pain, neck pain, fibromyalgia, joint pain and other musculoskeletal complications. Individuals who use massage as a complimentary treatment to chiropractic care often see accelerated health benefits and may even free themselves of the need for pain killers and other traditional pain management techniques. The type of massage we recommend significantly depends on the needs of our patients.

Types of Massage Therapy at Our Brentwood Clinic

One of the most common types of massage therapy we recommend is deep tissue massage. This type of massage is best for individuals who suffer from back pain and other discomfort, because it encourages the muscles to relax before a chiropractic treatment, which may mean less resistance and faster improvement and healing. Although the sensations of deep tissue massage may be slightly uncomfortable for some, most patients find the health benefits well worth it.

Our chiropractic clinic also recommends relaxation massage, which is less invasive technique used on children and individuals minor complications, such as neck stiffness or small subluxations. Relaxation massage is also beneficial for individuals in chiropractic rehabilitation who cannot tolerate deep tissue massage. The technique is comfortable and relaxing - just as the name implies. Though it may seem like a treat, relaxation massage is actually beneficial to both physical and mental health.

Finally, holistic massage is beneficial to chiropractic clients who understand that being well comes from living a lifestyle that produces wellness. For example, patients may benefit from holistic massage if they suffer with hormonal inconsistencies that cause weight gain or who need assistance in cleansing the system of built-up toxins. Holistic massage therapy addresses those problems by massaging the lymph node system, which may help balance hormones and remove toxins in the body and its organs.

What types of massage have you experienced personally? How did it affect your health?

Do you typically think of your trusted chiropractor when bothered by allergies? Possibly not. But, you should consider Premier Family Chiropractic for effective allergy treatment. This noted Brentwood wellness center understands the nature of many allergens, the triggers of your symptoms and employs natural, non-invasive treatments--without drugs--to manage allergies.

Chiropractic Care Can Control Headaches and Migraines Caused by Allergies

While the specific causes of allergies remain a mystery, the medical community agrees that stress or illness adversely affects your immune system. This condition can misinform your immune system, leading to allergic reactions to otherwise harmless allergens.

Dr. Uzelman focuses on strengthening your immune system and achieving total body wellness to combat the symptoms of allergies. This whole person approach also eliminates many headaches and migraines triggered by allergies. Your unpleasant reaction to allergens often centers in your nasal or sinus areas leading to annoying head pain. We can help you manage or eliminate this discomfort.

Our highly skilled staff employs effective chiropractic treatment to achieve balance of your body, which strengthens your immune system. You will notice that feeling healthy directly translates to being healthy. Repairing your nervous system issues, which are often the root source of pain, allows your body's natural healing properties to function properly.

Common medical allergy treatment involves prescribed antihistamines, which can sometimes control symptoms, but do not address the cause of your problem. Our clinic targets the cause of your allergy, often the result of immune system deficiencies and a lack of body balance. Using natural chiropractic remedies, we help you manage allergies to reduce or eliminate their symptoms.

Whether you suffer allergic reactions to certain foods, e.g., eggs or nuts, pet dander or pollen, you will be thrilled with eliminating those troublesome hours and/or days when your allergies formerly flared up. We have helped many of our patients from Brentwood, Cool Springs, Nashville, Spring Hill, and Franklin receive enduring allergy relief.

Do you suffer from one or more allergies? Have you considered natural chiropractic treatment to eliminate your symptoms?

As a Brentwood chiropractor, Premier Family Chiropractic continually strives to include other non-invasive techniques in our wellness care plans. One of these methods is massage therapy. In fact, Dr. Quinn W. Uzelman regularly refers adjustment patients to our massage therapists for continued care.

While most people think of massage as a ritzy spa treatment, it is actually much more than that. Massage can be used to treat back pain, neck pain, fibromyalgia (chronic pain), chronic headaches, stress, and more.

How Massage Works and the Benefits

Although massage has been around for thousands of years, we are really seeing the benefits in conjunction with modern chiropractic care. Premier Family Chiropractic is licensed and trained to administer massage therapy as a complement to chiropractic care. We are also knowledgeable on which types of massage to pair with what injury and/or back pain symptoms a patient is experiencing allowing for maximum benefits.

The three most common types of massage utilized in our clinic are relaxation massage, deep tissue massage, and holistic massage. Each of these varieties incorporates a different style of movement and pressure, but all focus on various muscle groups to help reduce lactic acid buildup that causes most people problems.

Healing touch can also provide many other benefits besides pain relief. We have had several patients report a decrease in anxiety, decrease is stress related tension, a lowering of blood pressure, increased range of movement, and other amazing results after a few massage sessions at our clinic. Even patients who are not experiencing any form of pain continue massage with our clinic to improve their overall health.

Have you added massage to your wellness plan?

Brentwood patients interested in scheduling an appointment with our office may do so by calling us directly at 615-601-0336.